Orzo Pasta Salad with Grilled Sardines | Gordon Ramsay



Winter Orzo Salad

Winter Orzo Salad

Winter Orzo Salad

Yields: 6 cups | Serving Size: 1 cup | Calories: 213 | Total Fat: 6g | Saturated Fat: 1g | Trans Fat: 0g | Cholesterol: 1mg | Sodium: 330mg | Carbohydrates: 34g | Fiber: 3g | Sugar: 3g | Protein: 7g | SmartPoints: 7

Ingredients

  • 2 tablespoons olive oil, divided
  • 1 cup cauliflower florets
  • 1/2 pound whole grain orzo pasta
  • 1 cup peas, fresh or defrosted
  • 1 cup baby kale, chopped fine
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 1 lemon, juiced and zested
  • 2 tablespoons plain Greek yogurt

Instructions

  1. Preheat oven to 350 degrees. Toss cauliflower florets in 1 tablespoon olive oil then place on baking tray. Roast for 20 minutes.
  2. Meanwhile, cook the orzo according to the instructions on the box. When the cauliflower is ready, toss together with the peas and kale.





Video: [Quick Recipe] Butternut Squash Orzo

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Date: 06.12.2018, 14:31 / Views: 64284