Types of anti-cellulite massage

Many women, faced with a problem such as cellulite, know that to overcome this seemingly aesthetic disadvantage is quite difficult. If you do not resort to extreme measures, massage is most effective in such cases.

 

The purpose of anti-cellulite massage is to restore the functions of the cells. At the same time, the walls of the blood vessels are strengthened, and they begin to work better. This leads to the elimination of such an unpleasant "orange peel" and even contributes to the restoration of normal weight.

 

In addition, anti-cellulite massage is also useful for prevention. With it, the skin becomes better, more elastic, weight is reduced, the metabolism is normalized.

 

Types of anti-cellulite massage

 

 

In order to activate lymphatic capillaries, a general superficial massage is used. At the same time light stroking and rubbing are used. In any case, all movements should go towards the main lymph nodes.

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Local anti-cellulite massage makes it possible to improve the performance of lymphatic capillaries and collectors.There are already more powerful movements, rubbing and kneading, as well as massage of certain problem areas.

 

To remove toxins and other harmful substances from the body, a therapeutic local anti-cellulite massage is used. It includes kneading and rubbing of problem areas, massage using anti-cellulite creams and aromatic oils. Essential oils can be added to honey.

 

The duration of this massage is about fifteen minutes. It is advisable to do it regularly, if you want to achieve a visible effect.


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