How to remove a headache
Some essential oils are good for headaches. You can rub 2-3 drops of peppermint oil in the temporal region, neck (back) and forehead.
Foot mustard will help to ease the headache. Fill a small container with hot water and add 2 tablespoons of mustard powder. Feet steam for 5-7 minutes, then rinse them under lightly warm water.
At the very beginning of a headache attack, inhalation of vapors of camphor alcohol mixed with ammonia in a ratio of 1: 1 can help.
If you feel the approach of a headache attack, then you can brew tea from the leaves of the cuff and mint - this means will prevent the development of the attack. Take 40 g cuff leaves and 15 g mint leaves per liter of water. Bring water to a boil, add herbs and boil the mixture for 20 minutes. After strain the mixture and drink 200 ml of broth.
If you are worried about frequent migraine attacks, you can take a decoction of peppermint (half a teaspoon of mint for a glass of water) 10-15 minutes before meals several times a day.
With a strong headache, you can spend self-massage of the head in the area of the parting, while breathing exercises will not be superfluous.
If you are worried about a headache in the neck, you can help a compress from the bow. Cut the onions into rings and put them on the back of the neck, then cover with a scarf or a towel and fix the compress. After 15-20 minutes, remove and rinse the skin with water.
If migraine occurs due to depression or stress, St. John's Wort will help to cope with this. Infusion of it must be taken regularly. To prepare the infusion, take 20 g of Hypericum herb and 2 cups of water.
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