How to draw a girl step by step (very easy )
How to Do a Draw in Girls Lacrosse
Put the stick in your right hand.
When the referee sets you and your opponent up for the draw, "crank" your hand forward, aka lift your wrist that is closest to the butt of the stick.Your hand should be perpendicular to your shaft.
When the referee blows the whistle, push your cranked wrist down slightly to "lock" the ball in your stick.
Push the ball to one of your team mates( that is incorrect the ball in NCAA, CIAC, and CISAC rules all state that the ball must go over the opponents heads indicating you cannot push the ball), or up in the air if you want to draw to yourself (if you are tall and can catch well, drawing to yourself can really work!).
Put the stick in your left hand.
When the ref sets you up for the draw, "crank" your wrist closest to the butt of your stick down, aka lower your wrist as far as it can go (don't move your stick from where the ref has set it.You may have to lift up your hand to crank).
When the ref blows the whistle, push your cranked wrist up slightly to "lock" the ball in your stick.
Then, pull your stick and the ball should go over your shoulder, or you can pull straight up to give the ball to yourself.
Both of these draws are great, although everyone has their preference.Just practice both draws a few times to see which one is right for you.
QuestionWhich way should the lacrosse stick face when taking the draw? Is it correct that backside of the head should face my team's goal?wikiHow ContributorCommunity AnswerYes, that is correct. Your stick's head and your opponent's stick's head should be back-to-back.Thanks!
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- Before you go up to take the draw, punch in the strings on the back of your stick to make a pocket for the ball.
- When the ref walks up, present your stick to him/her. they will put the ball in your stick, and Hey! you already have the ball.
- Watch the ref. They may take a breath or put their hand on the whistle before they blow it. This will give you a bit of a warning.
- While planting your feet, think about where you want the ball to go. Twist your body in that direction so when you win the draw, you already have your opponent boxed out.
- Plant your feet so your stable and comfortable.
- Pinch in the strings on the sides in towards the frame.
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Date: 06.12.2018, 15:09 / Views: 75233