How to cook in the oven perch - 4 step by step recipe
It can be said, there are delicacies from pike perch for all occasions. Personally, I cook zrazy, cutlets and even rolls out of it. It is perfect for everyday meals and festive treats. Sudak is boiled, fried, added as a filling in pies. In my article, the conversation will focus on recipes for perch in the oven.
Pike perch is a healthy and tasty fish, from which make a variety of dishes. However, cooking differs in some subtleties. If you comply with them, preserve all the benefits of fish and the wonderful taste of the dish. For the New Year's menu, baked perch fits perfectly.
4 most popular recipes for cooking perch in the oven
If you want to prepare juicy and delicious fish, you need to use the classic pike-perch recipe in the oven. The cooking process is quick and uncomplicated.
- Pike perch - 1 piece
- one lemon
- two tomatoes
- one onion head
- four sprigs of parsley
- mustard, pepper, salt
- Fish clean and well mine. After that, I make cross-cuts on it. I rub pepper and salt. After leaving it for a quarter of an hour.
- Tomatoes and my lemon, then cut into thin slices. In the cuts I spread one circle of tomato and lemon. The remaining cutting send inside the fish.
- After that, I take the foil and spread fish on it. Squeeze juice from half a lemon and mix with mustard. Sauce, which turned out, grease fillets.
- Onion brush and cut into half rings. Then sprinkle them perch. I put greens on top. Next, wrap the fish in foil, spread on a baking sheet and send in the oven.
- At a temperature of 200 degrees I bake about half an hour. A few minutes before readiness I open the foil and give the dish to redden.
Serving food with boiled potatoes or buckwheat.
Preparing pike in the oven fastest
Perch cooked in the oven, wholesome, tasty and satisfying. To cook the fish the quickest way to have culinary skills is not necessary.
- Pike perch - 1 piece
- hard cheese - 200 grams
- garlic - 3 cloves
- butter, rosemary, salt, saffron, pepper and cilantro
- First of all, I clean the fish, gut, dry it with a paper napkin, rub it with pepper and salt outside and inside.
- After that, make cuts and spear with garlic. It is best to cut the cloves of garlic in half. A tablespoon of butter mixed with spices, add breadcrumbs, and the resulting mass is coated with fish.
- I cover the baking tray with oil well. Next, lay out the pike-perch stuffed with garlic and smeared with spicy mass. It remains to sprinkle the fish with hard cheese.
- I cook in the oven for about half an hour. It is preheated to 180 degrees.
When the dish is ready, I take it out of the oven and let it cool slightly. The zander prepared according to my recipe is fragrant and has a divine taste. The dish to taste can be compared only with fried oyster mushrooms.
The recipe for pike-perch under vegetables
Another recipe is pike-perch with vegetables. These include carrots, zucchini and onions. It turns out very tasty, and the softness is not inferior even to juicy cutlets. So, the recipe.
- pike perch - 750 grams
- half lemon
- zucchini - 1 piece
- bow - 3 heads
- carrots - 2 pieces
- hard cheese - 100 grams
- mayonnaise, ketchup, dill, parsley, salt
- First my fish, I dry and cut into pieces. Then sprinkle with lemon juice, grease with vegetable oil, salt and season. I leave in this state for a quarter of an hour.
- Peel carrots and onions. I recommend also using a young zucchini. In this case, do not clean it, and the dish is more delicious. I cut the onion in half rings, rub the zucchini and carrots on a grater.
- I spread the fish on the baking sheet, first laying the parchment on the bottom. It can be served in the dishes in which it was prepared. The finished dish looks beautiful in glass or ceramic dishes.
- On top of the fish sprinkle evenly onions. Then I spread carrots and squash in turn with oblique stripes. Salt
- Squeezing mayonnaise onto carrot strips. Ketchup squeeze into zucchini. I put the ingredients in the oven for half an hour. The temperature inside the oven is 180 degrees.
- I take out a baking sheet with fish from the oven and sprinkle with grated cheese. After that, I put the baking tray back into the fryer cabinet for another 15 minutes.
Ready pike perch plentifully sprinkle with greens. The dish is delicious in both cold and hot.
Diet pike perch with sour cream
I present to your attention a wonderful diet pike perch under sour cream.In my opinion, it is light and has a wonderful taste.
- fresh pikeperch - 2 kg
- 1 medium onion
- sour cream - 200 grams
- Dried Thyme - 1 pinch
- sulfur pepper, vegetable oil
- I chop the onions and chop the greens. In a small container I mix sour cream, thyme, herbs and onions. Slightly pepper and salt, mix well the resulting sauce.
- I remove fillets from fish and cut them into pieces. I add pepper and salt. It is not necessary to remove skin from fish.
- I put the fish in a ceramic mold, water it with sunflower oil and mix it thoroughly. Council Pieces of fish should be placed vertically. In this case, the sauce will penetrate between all the pieces.
- After that I add the sauce on top and distribute it well over the fish. Shape with pike perch in the oven for 50 minutes. 30 minutes is enough for fish, but I use a ceramic form in which the pike perch heats up more slowly and the sauce warms up well. Therefore, I keep the dish in the oven a little longer.
When the dish is ready, I take it out of the oven and leave it in a warm place for a couple of minutes. I serve with salad or potatoes.
In the article, I shared with my recipes cooking pike-perch in the oven.Cook, experiment, please your relatives with delicious dishes and they will thank you for your hard work.
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