Herbs for weight loss and fat burning
To date, despite the fact that the medicine is developed quite strongly, people do not stop resorting to treatment with herbs. The use of phytotherapy can prevent the occurrence of diseases and cleanse the body of toxins, thereby reducing weight.
You can get rid of extra pounds by various methods, among them you can try herbs for weight loss. The fact that plants have a beneficial effect on our body has long been known. In ancient times, people did not know anything about hospitals and medications, they treated all ailments with the help of various herbal preparations.
The fact that from the herbal you can lose weight is not difficult to guess. On high-quality products designed to rid us of extra pounds: powders, mixtures, extracts of various plants are indicated. Since we live in favorable climatic conditions for the growth of herbs, it makes no sense to pay for powders, the quality of which can be quite doubtful. It's easier to buy everything you need and be absolutely sure that you are drinking.Moreover, they are much cheaper than weight loss products.
What effect have
1. Herbs, to reduce appetite. They act in this way: they envelop and fill the stomach, thereby suppressing the onset of hunger. Altea root, spirulina algae, flaxseed, bubble fucus will help to forget about the "brutal" appetite.
2. Contributing to the normalization of the gastrointestinal tract. These herbs have a mild laxative effect, due to which they remove harmful substances from the intestines. Turmeric, ginger, nettle and elderberry flowers, cumin, anise and toaster have this effect.
3. Having a diuretic effect. Thanks to them, you can get rid of the liquid in fat deposits, remove the accumulated slags. Diuretics are allowed to take people with healthy kidneys. Some people mistakenly believe that when you drink herbal infusions, it is worth limiting water intake. This is not correct, on the contrary it is necessary to drink more than two liters of water a day, well, plus tea, of course. Diuretic include: horsetail, burdock, leaves of lingonberry, mountaineer, silverweed goose, immortelle, tansy, barberry.
4. Breeding bile.The advantage of these herbs is that they improve the functioning of the gallbladder and the liver, from which the digestive system begins to work like a clock. These effects are possessed by: dandelion, immortelle, corn stalks.
Take in equal proportions (40g) grass yarrow, tsistozira, St. John's wort. Fill the dry mixture with 1.5 liters of boiled water. Insist half an hour. Accepts the resulting infusion three times a day, one glass.
Another collection, which consists of many components. We will need one tablespoon of black elderberry flowers, fennel fruits, chamomile flowers, linden flowers, and mint leaves. Fill with water, about 2-2.5 liters, and insist on a water bath. Drink on an empty stomach three times a day.
An infusion of parsley, dandelion, fennel and buckthorn roots. Take 3 spoons of buckthorn and 2 spoons of other plants. Fill with 1.2 liters of boiling water, drink every day, one glass on an empty stomach.
To get rid of extra pounds, you can try to prepare a cystoseira-based collection. We will need cystoseira, anise fruits, licorice root. Cystosera take a hundred grams, the rest - 50g.Brew, like the previous charges and drink 3 times a day.
If you have not heard about some herbs before you start using them, read about them and collect enough information.
When taking slimming fees, be careful if you are prone to allergies.
It is better to buy ingredients for them in specialized phyto-pharmacies: first, you will find a wide variety of herbs in them, and second, the pharmacist will be able to advise you on which collection is better. If you suffer from any chronic diseases, before using folk remedies for weight loss, you should consult with your doctor.
Natural gifts can help get rid of extra pounds, but remember weight loss should not occur at the expense of health.
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